I am an academic pediatric emergency medicine physician with three amazing kids. Making it all work was a struggle, particularly early in my career when the kids were young. Feeling needed and being busy often took priority over taking care of myself. I grew to learn that busy wasn't the same as productive and that taking care of my body, mind, and spirit was at the heart of my productivity.  At Wellness Revival MD, I trained as a coach with the goal of making it easier for other professional women to reach their goals. Whether you want to focus on a developing an exercise routine, changing your eating habits, modifying your behaviors, redefining your work life balance, improving your relationships, or even transitioning your job, an individualized coaching program can help set you on the on your path,  hold you accountable, and find solutions to make changes sustainable. Book a free discovery call today to see if coaching is right for you!